Look back, look back old man to your life climbing the hill over the rock strewn paths you trod to the well where you drank your fill. There was a cost in this journey your ambition often caused offence to your family and friends who showed you tolerance. Your frenzy was a natural thing you had to rush onwards and up give poverty no quarter and try to fill your personal cup. The great relief in getting old is you reflect and can repent you now see all the trees in the forest and regret the pointless energy spent. So - what to do now you care Beg forgiveness, or do you cry Can you smile at the unfortunate? Give them comfort, help them fly? Can you now stop and give some gold to the poor whose hands are out? Can you bend and show some kindness and ease your own self-doubt? Seek peace of mind and solace Relax, get old, don't moan Pick a route that gets you through and know you are not alone.